Waterfall Swimming Holes In Maui

Summary: Maui Island is a paradise for waterfalls enthusiasts. With numerous scenic waterfalls to choose from, the island has no shortage of falls that you can swim in. In this article, we will explore some of the best waterfalls to swim in on Maui Island.

1. Twin Falls

Twin Falls is located along the Road to Hana and features twin waterfalls that pour into a large swimming pool. The waterfall is easily accessible from the roadside, making it a popular destination for both tourists and locals alike. The waterfall also offers a unique experience as you can swim in both the top and bottom pools. The area around the falls is surrounded by lush, tropical foliage, adding to the beauty of the falls.

While swimming in the waterfalls, be cautious of rocks and other hazards. It is important to note that the water levels in the falls can vary depending on the rainfall, so always check the conditions before visiting.

If you are interested in exploring more, you can take a short hike to another nearby waterfall known as Caveman Falls.

2. Wailua Falls

Wailua Falls is one of the most well-known waterfalls on Maui Island. Located just a few miles from the town of Hana, the waterfall cascades down 80 feet in two tiers. There is a paved lookout point that provides a stunning view of the falls, but for those who wish to swim, there is a pool at the base of the falls that is accessible via a challenging hike down the steep hill.

The journey down to the falls can be a bit treacherous, especially when it’s wet, hence it is recommended to wear appropriate footwear. Visitors are advised to avoid the pool during heavy rains, as the water levels can dangerously rise.

One can spend hours swimming and lounging in the refreshing pool, surrounded by the serene beauty of Wailua Falls.

3. Bamboo Forest and Waterfalls

The Bamboo Forest on Maui Island is an incredibly beautiful place and is home to the 7 Sacred Pools – a popular set of waterfalls that you can swim in. The hike to the falls is a little over two miles long but is charming as it passes through bamboo forests, crosses streams, and features many small waterfalls. You will need water shoes and a swimsuit to navigate the path correctly.

Make your way upstream past each waterfall, and you will eventually reach the famous “Seven Sacred Pools.” This chain of pools and waterfalls is accessible only via this hike and is closed during the wet season due to potential flash floods. The Sacred Pools are sure to amaze you with their crystal clear, blue-green water and natural beauty.

Always remember to respect nature and be cautious, stay safe and avoid any dangerous situations.

4. Makamakaole Falls

Makamakaole Falls is a set of three waterfalls located near Lahaina on the west coast of Maui Island. These waterfalls are a great choice for those looking for a less strenuous experience as they require only a short hike to reach. Each fall cascades into small pools, creating an excellent opportunity for swimming. A popular activity around the falls is cliff jumping.

You must know that the water levels at Makamakaole Falls can vary depending on recent rainfall, so always check current conditions before heading out. Cliff jumping should be done with caution as the depth of the water may be shallower than expected. Visitors should always proceed carefully and look for underwater obstacles before jumping.

Makamakaole Falls offer breathtaking natural beauty, making them a must-visit destination for those looking to experience Maui Island in all its splendor.

5. Makahiku Falls

Makahiku Falls is one of the tallest and most stunning waterfalls on Maui Island. Located within the Seven Sacred Pools area, it is easily accessible via a brisk 1-mile hike. The falls pour out of a massive canyon wall into a tranquil pool, making it the perfect place for swimming.

Swimming in Makahiku Falls can be a unique experience as it offers a sense of calmness that is hard to find with more crowded attractions. Visitors have ample space to spread out and enjoy the scenery, which makes it all the more enjoyable.

The falls are highly recommended for those who like nature tourism and want to experience a beautiful waterfall without having to make a strenuous trek.


Maui Island is home to some of the most spectacular waterfalls in the world. From the iconic Wailua Falls to the Bamboo Forest and Waterfalls, each location offers a unique experience. While swimming in waterfalls can be a memorable experience, always remember to take care as hazards exist. Never jump blindly into the unknown and stay mindful of any dangers there could be.

With precaution and safety measures in place, you can immerse yourself in the serene surroundings of these magnificent waterfalls in Maui Island and make unforgettable memories.

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